Lose Weight Gain Health
Lose Weight Gain Health
Get Serious about your weight health and life with support. This Lose Weight Gain Health Naturally Intensive Course allows you group support and one on one coaching to CHANGE YOUR BODY now. This course will challenge you to start by losing 10 – 30 pounds and teach and guide you to learn how to continue to lose weight when the program is over until you get to your naturally healthy weight. This course is only available twice a year.
This is what reaching my weight and health goal meant to me!
- More confidence
- More control over your health
- Less dependence on drugs
- Feel more desirable and respected
- Avoid craving and binge eating
- Control emotions
- Reduce stress
- Be more active, easily and without spending extra money
- Be an example to others
- Reverse illness
- Reduce risk of disease
What would it mean to you?
If it is any of the things above this program is for you.
What will you get in this program? I am going to walk you through step by step how to reach your optimal weight.
This program teaches 9 lifestyle secrets to change your life. Based all on my signature system RENEWAL.
7 Healthy Body Steps
RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to keep you healthy and can reverse symptoms of illness.
Rest: Rest is the time for major healing in your body. It also is important in maintaining a stable weight. But most people do not know how to get it. I will teach you how to get a great sleep without drugs.
Exercise: Getting and staying active is of the most important ways to be healthy. I will teach you the 3 types that you need to do and how to use it to keep a steady blood sugar. How to get active again is addressed more in the Ready, Set, Get Active Program.
Nutrition: You are what you eat. Literally what you eat, drink or breathe becomes the base of your cells, and fuels your body with energy, not to mention plays a role in gene expression. If you have good nutrition you will have healthy cells and great energy and pure blood. We learn what foods work with you and which fight your goals plus more about how, where and when to eat even you if change never change what you eat, this will change your life.
Environment: Light and oxygen are probably the most basic needs for life. Like a plant your body uses these seemingly invisible elements to keep you alive. Special care should be taken with the quality as well as the technique to acquire air and sunlight. I teach how to get the best. These simple tips will make the difference for your stress levels and overall health.
Water: Without it we die. When you fail to give your body enough it takes water from less demanding areas such as the skin, joints, bones and gives it to the brain and heart. You are dehydrated if you wait until you are thirsty to drink water. Maintaining hydration can be challenging. So I work with you to give you helpful tips and encouragement. When you hit this goal you weight loss with go easier than you thought possible.
Alternatives: Drugs never cure disease. Nature alone is the effectual restorer, most do not know the natural cures. At times it can seem to go slow. This whole program has natural remedies sprinkled into it.Teaching you to assist Nature with hydrotherapy, charcoal and herbs to expel impurities and to re-establish right conditions in the system. Then the body can start and maintain the path to Health and Wellness.
Limits: Limits or Temperance means refraining from the which is harmful and moderately using that which is beneficial. This program addresses some of the causes of our weight gain and teaches you the beginning ways to avoid harmful practices, that you might not even know are hurting you. The causes and barriers are addressed more in the VIP – 90 Day Breakthrough, if you continue to work with me.
There is a total system to naturally reaching and maintaining your healthy weight, I will walk you through step by step so you can effortlessly change to a life that is full of confidence, fun and love of your body.
Just like Rick.
Rick lost 10 lb. while we worked together, then lost 46 more pounds in the following 4 months and 70 pounds in the year.
Who lost 12lb. in 9 weeks, while on the program. With a few changes.
“ You changed my life. I learned so much in your program.”
This program includes:
I believe many of us learned from our parents how to care for ourselves, and most of our parents are sick. Over the 20 weeks together in this online or live training, we will relearn how to care for our bodies. We will discover the 9 necessities to be healthy and stay fit.
Bonus: In addition to the seminar you will also receive a workbook with each step and topic for you to keep and refer to as well as weekly tracker sheets, to monitor your progress as you go.
This review will be reviewed by me personally to discover which weeks will be of particular important focus for you. You will be able to determine which changes will make the most difference to your situation.
For many just seeing reviewing their lives, yields great insight that they would not have received had they not completed it.
Bonus: After reviewing your Health Review you will receive important goal planning exercises to help you pin point your particular concern.
Online Group Membership (on popular social site)
This Group will be a place to connect with others in the program. Especially if you are joining us online, the group will be vital to support and help you through the rough patches. You will have the opportunity to encourage others, post pictures of your success and post commitments with increased accountability.
Bonus: Ask questions in the group that will be answered by me personally.
Craving replacement recipes
In step 8 we learn about the best and worst foods, many of which are our favorite things to eat. Therefore I have prepared a replacement recipe e-book. This e-book will contain 11 recipes for your favorite junk food replacements, for those times you are bombarded with advertising for surgery, salty and fat laden treats, however there is no guilt with these treats. Each are healthy, nutritious and totally yummy.
Bonus: Receive a kitchen detoxification check list. Learn what foods to keep and which ones to through away to stay on track with your goals. You might be surprised of the foods that are great that most people think are bad.
Weekly Goal templates
Each chapter in the book includes a Goal template. This will allow you to determine one weekly goal to work on, that is specific to your life and weight loss goal.
You will receive the opportunity to share with the class your progress and experience of accomplishing this goal.
Bonus: Some people might not have a goals planned for their lives. I know the incredible clarity you can get from articulating your values and desires, I am adding a special goal planner. This planner will walk you through step by step to determine, plan and reach 5 specific goals you have. Helping you achieve great results in Lose Weight Gain Health as well as in other areas in your life.
Plus you will enjoy these bonuses guides and how-to training valued at $500
Bonus 1 Body Cleanse Guide and participation in our seasonal cleanses
Bonus 2 RENEWAL Food Guide – pictorial what to eat every day.
Bonus 3 Food Journal and Meal Planning Sheet – known to be a great tool in weight loss done Michelle Greenman Style.
Gloria said: My headaches went away in the second week and my doctor says my blood sugar is better, to keep it up.
Kendra said: I automatically reached my pre-baby weight again without drugs, diets or shakes.
Invest in Yourself
The total value to Benefits plus bonus is really priceless. Who can put a value on spending time with your family or friends? What price can you put on confidence and self- respect? What dollar value can be placed on happiness and reduce stress? What can you give in exchange for your health? This program I am sure you agree that with all the support, benefits and bonuses plus the rewarding results you will see for years to come, money seems unimportant.
Obese women spend $4870 more yearly than a woman at healthy weight and lifestyle programs usually cost upwards of $4500 for three weeks. While these program can yield results you are too busy getting better to learn how to get better. Few are able to be consistent with the program after they leave and many attend the same program more than once.
Lose Weight Gain Health Naturally : 9 steps to reaching your “natural weight”
is valued at at least that… because we are certain it will achieve all it promises when you follow and implement these steps.
I know it can be difficult to make changes so we added group support calls each month to help you feel supported and keep you accountable.
Valued at $ 5000
Lose Weight Gain Health Naturally is less than 50% of the cost you would pay for being overweight, only 50% of the cost of a lifestyle program, with the convenience of doing this in the comfort of our own home. I wanted to help you to really learn for yourself, and help others with your influence get healthier. While in the Program you will not only see the results but learn the reasons why and get support to integrate each step into your life.
This program is not for those who are:
- at their healthy weight
- are do not want to change for the better
- are against natural methods of treatment
- are not willing to explore the social, spiritual or emotional reasons for their health problems
If you are not satisfied with the program for any reason after the first week, you will receive a full refund. Keep the book to share with others.
I am ready to learn how to lose weight, gain health and love my body.
By enrolling in this program, I understand I will receive:
- Read Lose Weight Gain Health with lessons, logs and goal sheets
- Online support group membership
- 10 seminars
- 5 monthly support calls
- Craving foods replacement recipes (11 recipes for your favorite junk food replacements)
- Natural Weight Discovery Session
- Health Review
- Plus Body Cleanse Guide RENEWAL, Food Guide Food Journal and Meal Planning Sheet