I used a hot foot bath after hiking 6 miles when I got home, and the next day I did not have sore feet at all. This is after a car accident that injured my ankles.
When you start exercising you may find your legs and feet get sore, or they may be sore already. This treatment will increase blood flow to the lower extremities. It can also reverse peripheral neuropathy, however you must not use water that is too hot if you have diabetes or other problems with feeling to ensure you do not burn your tissue.
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Is it possible to have it all?
Honestly, if you are reading this, you already know the answer, or at least realize what you want it to be.
I often think of the woman in Proverbs 31.
She had a business and took care of her house and had an incredible relationship with God.
I feel like she had it all. I realized something when reading about her; she embodied some peculiar characteristics.
First, you have to believe you can have it too.
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If you didn’t know, I am traveling, indefinitely.
Stop number 9 was France.
The first stop, of course, was to Paris.
Flying into Paris from Toronto (Hamilton) is priced amazing right now in case you want more info on how to find well-priced tickets, click here.
Okay, so the thing I heard mostly about Paris is what you can eat anything and not gain weight.
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