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I got the confidence to say no to food that doesn’t make me feel good. When I go out I bring things I like or I simply say no thank you.
My big breakthrough was when I realized I was able to look at a food that I used to love and say “I know it’s not healthy so I won’t eat it.”
Changes I’ve noticed in my life, health and wellness I know you said that I would heal if I followed the steps and at times I was skeptical but I have been faithful to follow the plan and I had the big breakthrough.
I went from stage 4 liver cirrhosis to stage 3 in 6 months without the liver medications my doctor prescribed. My MRI has actually improved.
Before working with Michelle I was struggling with feeling good about myself. Now I feel much better about myself and want to do more of the things I have learned and make time for myself.
I love that all the pieces are coming together. I’m losing weight, have more energy, skin is slowly improving and I feel healthy. Thank you Michelle.